Relieve Muscle Tension and Pain with Physiotherapy Trigger Point Massage Ball
Spiky Back Massage Roller is designed to stimulate blood circulation, massage muscles and relieve tension This 'peanut shaped' spiky roller was originally designed for back massage but is also proven to be highly effective in other areas Ergonomic contoured design means the spiky massage roller fits perfectly to the body to relax muscles and ease away aches and pains Comfortable and easy to grip the massage roller is portable and compact enough to take anywhere Easy to clean and store.
Features:
How to use a spiky massage ball?
These are quite easy to use, and you won't be needing any help to get the maximum benefit out of them.
Place the spiky ball roller on the floor and move your feet forward and backward over it to trigger the pressure points.
Put the spiky fidget ball on the floor or wall and slightly roll your body over it to soothe your aching back.
Move it anywhere on your body, like arms, neck, legs, where your muscles feel tense.