pu erh tuo cha

Health Organic Pu Erh Tuocha For Aiding In Digestion And Weight Control​

pu erh tuo cha is medium-fermentation and carefully-controlled by the skillful technicians who are in charge of the piling fermentation; it enjoys very thick & mellow taste, with soft taste, long after taste sweetness. Super high clear & transparent Pu Erh Tea liquid; as it has been aged under Run Ming dry warehouse, the piling aroma has almost disappeared; now the little, pleasing dry-storage aged aroma comes out, which is very active and high aroma.

How to prepare pu-erh tea

If you’re on the go, you can find bottled pu-erh tea in the refrigerated section of your grocery or natural food store.

If you want to make it at home, it’s also available as a cake of compressed tea leaves or in easy-to-use tea bags. You can even take pu-erh tea in capsule form or as tablets that dissolve under the tongue.

Recipes for fresh pu-erh tea typically call for 3 to 4 grams of tea leaves per cup of water. You can adjust this amount depending on how strong you’d like your tea.

Once you’ve measured out the leaves, follow these steps:

1. Place the tea leaves into the strainer of a teapot.
2. Pour freshly boiled water into the pot and swirl it around a bit.
3. Discard this water to remove any impurities from the tea.
4. Fill the teapot with more boiled water and allow the tea to steep for three to four minutes.
5. Pour yourself a cup of tea and enjoy.

Benefits:

1. It’s antioxidant
2. It’s antibacterial
3. It’s anti-inflammatory
4. It may help prevent photoaging
5. It may help reduce bodily toxins
6. It may aid in digestion
7. It may help reduce stress
8. It may help improve sleep quality
9. It may help lower cholesterol
10. It may help ease symptoms of metabolic syndrome
11. It may help manage blood sugar
12. It may help with weight loss
13. It may help promote bone health