The magnesium in this product is in the form of a glycine magnesium chelate, also known as magnesium glycine complex. This form of magnesium has been shown to have higher absorption rates than other forms of magnesium, making it an ideal choice for those looking to supplement with magnesium.
Magnesium glycinate-1 is a great option for those looking to support bone health, muscle function, and nervous system function. Magnesium is an essential mineral that plays a role in over 300 enzymatic reactions in the body, including those related to energy production, protein synthesis, and muscle and nerve function.
Recommended use of this product is to take 2 capsules daily with food. It is important to store this supplement in a cool, dry place to ensure optimal quality.
In terms of application occasions and scenarios, magnesium glycinate-1 can be used by anyone looking to increase their magnesium intake for the specific benefits mentioned above. This supplement may be particularly beneficial for athletes, individuals with a magnesium deficiency, and those who experience muscle cramps or spasms. It is also a great option for individuals who have difficulty tolerating other forms of magnesium due to digestive issues.