Here are 6 health benefits of long-term running

1, eyes: people who insist on long-distance running every day have 1 hour or so time to look at the distance, which is a good rest for the eyes, if you have school-age children at home, you can let him run every day, the chance of myopia will certainly be reduced.

2, neck, shoulders, spine: people who often sit in front of the computer more or less will have some cervical spine, shoulder problems, the correct running posture requires a straight and relaxed back, long-term persistence will greatly improve the discomfort of the cervical spine and shoulders.

3, heart: insist on running will let you have a strong heart and cardiovascular system function. While increasing the maximum oxygen uptake, the oxygen delivered to various organs of the body is greatly increased, and the working quality of various organs is naturally greatly improved. In addition, long-distance running will speed up blood circulation, so that the coronary artery has enough blood to supply the heart muscle, so as to prevent various heart attacks. The movement of the lower extremities encourages venous blood flow back to the heart and also prevents venous thrombosis.

4, blood: with a strong cardiovascular system, runners' blood quality is also better than ordinary people, the body's adaptation to long-term long-distance running can improve metabolism, reduce blood lipid and cholesterol levels.

5, lung and respiratory system: long-term long-distance running exercise to strengthen lung function, increase lung capacity - regular long-term long-distance running can develop lung respiratory muscles, so that each air change volume, lung function enhancement. I personally have a seasonal rhinitis attack every autumn is very painful, but this year began to run after no recurrence, do not know whether it is relevant?

6, liver: When I was in a physical examination, the medical doctor called the intern to the front and said: You come and see, this is a healthy liver, the surface of the blood vessels vein texture is clear, now such a rare. Running to eliminate fatty liver, which has been verified in many running friends, is very effective.

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Our company

Welcome to Dongguan Kangshanxiu Electronic Co., Ltd, we always advocates the spirit of excellence comes from details.

Our own brand " Rowgee ", more than 20 years' experience in Sport fitness products ,your trusted partner in wholesale supply. Since our inception in 2015, we have been dedicated to delivering top-quality products, exceptional customer service, and unbeatable value to businesses across Europe, North America and Asia. Meanwhile , our focuses on the domestic market , provide customers with the sporting fitness product . Our main products include: skipping rope, pedometer, dumbbells and other consumer electronics.Our journey is one rooted in a commitment to excellence and a passion for serving our valued customers.

1. Our factory

This is our mechanical equipment and warehouse.

To ensure the stability and quality of our supply, our monthly production can reach 50000 and we need to ensure that it passes product testing and verification.

The packaging of a product not only serves to introduce the product, but also promotes the company's culture, showcases personality and affinity.

Here is our color box packaging (built-in packaging: transparent PP bag/portable zipper bag/portable drawstring bag)

Friends who need customized packaging can contact us anytime!

We pursue the spirit of excellence in creation, the spirit of continuous improvement in quality, and the spirit of customer first service, which is the spirit of craftsmanship.

Each process undergoes strict quality inspection and control.

Rowgee skipping rope production line :

Efficient: able to complete the production of a large number of skipping ropes in a short time to ensure delivery.

Automated: Improve production efficiency and quality.

Standardized: Skipping rope production lines usually follow strict production standards and processes to ensure that every skipping rope meets quality requirements.

Precision: Able to precisely control the size, weight and other parameters of the jump rope.

Processed: The work flow on the production line is usually clearly divided and streamlined, and the production process from raw materials to final products is orderly.

Sustainable: The production line may also consider environmental factors and adopt sustainable production methods to reduce the impact on the environment.

Optimized: The production line may be continuously optimized to improve production efficiency and reduce costs while ensuring product quality.