Set Of 5 Resistance Heavy Duty Workout Exercise Stretch Fitness Bands Assist Set For Body
★SPECIFICATIONS★: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Beginning bands for resistance and barbell band training or just a little boost for pull up assist. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching.
★SET OF 5★: A variety of bands make you can do more training you want. If you are a newbie, you need to start working out from the pull up assistance bands with the least resistance. As you get stronger you’ll need to lower the assistance to account for your new strength.